[Course] A Mini Course on Time Management

 https://www.udemy.com/course/manageyourtime/learn/lecture/4770576

Quotes:

“It is not that we have a short time to live, but that we waste a lot of it.”

(Seneca)

“We think to achieve more, we need to do more, but in reality to achieve more, we need to become more. When you become more, you achieve more by doing less“.

(Hal Elrod - in The Miracle Morning)

“income seldom exceeds personal development“

(Jim Rome)

Morning Ritual (What you need to do every morning)🌞

- Excerise: getting strong, healthy, feeling awake and enerized.
- Read your purpose out loud with enthusiasm.
- Visualize your day ahead, visualize the day going perfectly, a scene where you’ve achieved your purpose.

The flow state (or getting in the zone) 🌊

The flow state (or getting in the zone): being fully engaged in what you’re doing makes yours work feel effortless (increase productivity)

The biggest key to getting in the state is working in chunks of uninterrupted time.

Picking one and only one thing to work on (zero interruptions and zero multitasking) (50min -> 2hours), cut off all possible distractions. Example: working on 90 minutes with 20 minute breaks.

Work on things that pay you the highest returns 💎

Make your goals for your weeks.

Make a daily to do list (the more things it is, that means the smaller things you are working on)
Pick the one thing that give you the highest return and do all those smaller things)

The “Other” 80/20 Rule:

Spend at least 80% of your time on yourselft, and then only the remainder, 20% on things other people demand of you on things that essentially don’t help you move toward your goals.